Friday 12 August 2016

Love Yourself First, Or No One Else Will

Love Yourself First, Or No One Else Will


It’s natural to want to be loved by someone else, and to share your love with others. However, so many people are so eager to please those around them and to remain in a relationship at all costs that they lose sight of themselves and can barely muster up the energy required grant themselves approval, let alone love.
This is a tragedy as you must love yourself before loving another. Remember, no healthy person wants a co-dependent partner who relies on them for self-validation. Everyone, whether single or not, should aim to be comfortable with themselves and learn how to practice self-love. Read on for some inspiring quotes that will help you along your path to greater self-love.

1. “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball

Depending on other people for approval is a risky strategy. Sure, when others gift us with love and approval it can seem easy to power through all of life’s challenges. However, if and when this approval is withdrawn (as it may be for many reasons), your self-esteem and drive will evaporate unless you can fall back upon self-love. Set your own goals and prove to yourself that you can meet them without approval or input from outside sources.

2. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer

If you lead a busy life, putting everyone else’s needs before your own can become a regular habit. However, if you don’t tend to your basic needs (relaxation, exercise, time alone, a good diet, time for fun), you will end up resenting others around you. This robs you of the opportunity to not only love yourself, but to form healthy relationships with others. Work out what you need to be happy, and concentrate on meeting them on your own terms.


3. “A man cannot be comfortable without his own approval.”

Even if you are in a relationship, without self-love you will struggle to appreciate compliments and praise give to you by your partner. This is because those who do not love themselves typically have a poor self-image, and so will not believe that others could think well of them. Being single is a great time in which to develop feelings of true self-love. If and when someone comes along with whom you can share your life, their approval will simply be an additional source of happiness.

4. “Too many people overvalue what they are not and undervalue what they are.” – Malcolm S. Forbes

When was the last time you sat down and took an honest look at your best points and finest qualities? If you over-value what other people have, you risk losing sight of your own qualities and as a result, not living up to your full potential. Remind yourself on a regular basis what it is you are good at.


5. “Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.” – Dan Coppersmith

To truly love yourself, you must understand who you truly are. Be sure to spend quality ‘alone time’ on a regular basis. Discover and honour your own interests and hobbies. This way, you will never lose yourself when in a relationship with someone else. Take pride in who you are.

6. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay

 

It’s easy to assume that self-criticism will spur us on to make improvements. In reality, this isn’t how it works Instead, self-criticism leads to an increase in negative energy, which brings you down and makes it less, not more, likely that you will make forward strides. Practice praising yourself for positive actions, and speaking to yourself gently in the face of disappointment.

7. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt

It is a sad fact of life that wherever you go, you will meet others who try to put you down, either via direct insults or subtler means such as comparisons or snide comments. However, you have a choice. You can choose to take their words to heart, or you choose to discard their opinions as the unwelcome ramblings of one individual who doesn’t get to pass judgement on you.
Once you have mastered the art of self-love, you will become unstoppable. When you love yourself, the approval of others becomes a nice extra, rather than a necessity. You will never lose out by treating yourself better, so make loving yourself a primary life goal.

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